Nourishing recipes for the whole family
Beetroot collagen bliss balls
These beetroot collagen bliss balls promote healing for new mamas and make a great one handed snack. They also make a great snack for little ones from about 8 months and after they have been introduced to the cashew allergen.
Sardine fritters
These nutrient-dense sardine fritters are perfect snacks for mama and mini. Full of Omega 3’s DHA, calcium, iron, healthy fats and other essential nutrients, they support brain development, strong bones, and overall health. They make a nourishing one handed snack for a postpartum mama, perfect to grab whilst breastfeeding. They are also great lunch box fillers for little ones.
Nourishing carrot cake muffins
These carrot cake muffins are gluten free, nutrient-dense and full of healing goodies for a postpartum mama. They make the perfect nourishing one handed snack for a new mama or a great lunch box filler for your mini.